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Los inteligentes no hacen dieta
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Salud y BienestarISBN | 9788416579273
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Product details
Pages: 282 pages
Author: Charlotte N. Markey
Publisher: Editorial Sirio
ISBN: 9788416579273
Format: tapa blanda
Language: es-ES
Release date: 11/1/2016
ISBN: 9788416579273
Synopsis of Los inteligentes no hacen dieta
Este libro ofrece un enfoque diferente para el control del peso, abordando las causas subyacentes del aumento de peso y ofreciendo estrategias comprobadas para un control del peso saludable y duradero. Basado en investigaciones de científicos, médicos, nutricionistas y psicólogos, el plan de la Dra. Markey ofrece consejos sobre cómo comer bien, perder peso y no recuperarlo. Este libro contiene un plan de tres fases que te ofrece un método comprobado científicamente, que funciona y que además no te amargará la vida.
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