by Peter J. D'Adamo, Catherine Whitney · Ediciones B · tapa blanda · ISBN 9789501518603
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«Los grupos sanguíneos y la alimentación» is the health essay by Peter J. D'Adamo and Catherine Whitney, published by Ediciones B in paperback (352 pages).
The book argues that blood type (O, A, B, or AB) influences how food is assimilated and proposes an individualized plan for diet, exercise, and lifestyle. It explains which foods may be more or less suitable depending on the group, and helps identify biological needs to choose the most appropriate nutrition and physical activity.
The subtitle of the work is «Un programa individualizado para mantenerse sano, vivir más y lograr el peso ideal». This Spanish edition is a translation of the original «Eat Right 4 Your Type».
Recommended for people interested in nutrition, diets, and wellness, particularly those seeking a health approach based on blood type.
Douglas Anthony "D.J." Peterson is an American former professional baseball corner infielder. He was drafted by the Seattle Mariners 12th overall in the first round of the 2013 Major League Baseball draft out of the University of New Mexico, becoming the highest drafted player in school history. Despite spending time on the 40-man rosters of the Seattle Mariners, Chicago White Sox, and Cincinnati Reds, he never played in Major League Baseball (MLB).
