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Los 100 alimentos más sanos
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Salud y BienestarISBN | 9781407595467
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Product details
Pages: 224 pages
Author: Parragon Books
Publisher: Parragon
ISBN: 9781407595467
Format: tapa blanda
Language: es-ES
Release date: 16/11/2012
ISBN: 9781407595467
Synopsis of Los 100 alimentos más sanos
Descubre los secretos para una alimentación saludable con 'Los 100 alimentos más sanos'. Este libro te guiará para mejorar tus hábitos alimenticios y culinarios, incorporando a tu dieta los alimentos que tu organismo realmente necesita. Aprende sobre los beneficios nutricionales de una amplia gama de superalimentos, desde frutas y verduras hasta pescados, mariscos, legumbres y cereales. Además, encontrarás 100 deliciosas recetas, desde batidos de frutas y ensaladas verdes hasta salsas y sopas reconfortantes, que te ayudarán a disfrutar de una alimentación sana, fácil y sabrosa.
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