Les bons plans ventre plat des paresseuses

Synopsis of Les bons plans ventre plat des paresseuses

«Les bons plans ventre plat des paresseuses» is the practical guide by Lydie Raisin, published by Marabout in paperback (311 pages, in French).

Guide focused on toning the abdominal muscles, with exercises designed for women who want a flat stomach. Its humorous and light-hearted tone, typical of the 'Les petits guides des paresseuses' collection, offers small practical tips to get rid of the 'bouée'.

Part of the 'Les petits guides des paresseuses' collection from Marabout; its content falls within health and wellness, with physical exercises for women and abdominal muscles.

For women who want to improve their fitness with simple, humorous proposals, in the spirit of 'Les petits guides des paresseuses'.