by Jørn Viumdal, Christian Heyerdahl · J'ai lu · tapa blanda · ISBN 9782290168813
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«L'effet Skogluft: Air des forêts» is the health book by Jørn Viumdal and Christian Heyerdahl, published by J'ai lu in paperback, 288 pages, in French.
This book presents the Norwegian Skogluft method, devised by Jørn Viumdal after twenty years of research, for integrating living plant walls indoors. According to the author, these installations recreate the benefits of forest air at home or in the office: they reduce stress, improve sleep, increase productivity and strengthen defences.
The book was published on 7 November 2018; its ISBN-13 is 9782290168813.
Aimed at those living in urban environments who wish to incorporate plants at home or in the office to improve well-being and reduce stress.
