
by Karl Lagerfeld, Jean-Claude Houdret · Robert Laffont · tapa blanda · ISBN 9782221098356

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«Le meilleur des régimes» is the health book by Karl Lagerfeld and Jean-Claude Houdret, published by Robert Laffont in paperback, 207 pages, in French.
Karl Lagerfeld recounts how he decided to change his image in 2000 and lost 42 kilos in 13 months using Dr. Jean-Claude Houdret's method. The book explains the principles of the diet and includes 120 recipes, tips for staying in shape, and dermatological care, with drawings and photographs by Lagerfeld himself.
The subtitle of the work is «Comment j'ai perdu 42 kilos en 13 mois»; it was published in November 2002.
Aimed at readers interested in diets, nutrition, and wellness.

Karl Otto Lagerfeld, also called Kaiser Karl, was a German fashion designer, photographer, and creative director.
