by Petra Marín · RBA Integral · tapa blanda · ISBN 9788479013776
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«Las curas de otoño» is the health and dietetics handbook by Petra Marín, published by RBA Integral in paperback (94 pages, in Spanish).
It explains how to strengthen the body's defences during autumn to reach winter in better condition, with dietary guidelines and personal care habits. Its accessible approach combines dietetics and wellbeing to face seasonal changes while keeping the body balanced.
Published in 2000, it is volume 11 of the Otros Integral collection, within the publisher's line of dietetics and health handbooks.
For readers interested in health and wellbeing who seek seasonal dietetics guidelines and preparation of the body for winter.
