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La Zona Mediterránea
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Salud y BienestarISBN | 9788479539115
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Product details
Pages: 320 pages
Author: Barry Sears
Publisher: Urano
ISBN: 9788479539115
Format: tapa blanda
Language: es-ES
Release date: 11/5/2015
ISBN: 9788479539115
Synopsis of La Zona Mediterránea
Descubre en este libro el poder de la dieta mediterránea para perder peso, ganar salud y longevidad. El Dr. Barry Sears explica cómo la Dieta de la Zona encaja perfectamente con la saludable Dieta Mediterránea, rica en pescado, verduras, frutas, aceite de oliva virgen extra y vino tinto. Una forma de comer sabrosa y saludable al mismo tiempo, recomendada por expertos de todo el mundo para proteger el corazón y prevenir el Alzheimer.
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About the author
Barry Sears
Barry Sears is an American biochemist and author best known for creating and promoting the Zone diet.
Born in 194747 titles published
View full profileBest-selling books in Ciencias
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