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La sabiduría del vientre
by Pierre Pallardy · Editorial Kairós SA · tapa blanda · 222 pages
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Pages: 222 pagesAuthor: Pierre PallardyPublisher: Editorial Kairós SAFormat: tapa blandaLanguage: es-ESRelease date: 1/4/2005ISBN: ISBN 9788472455535
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Synopsis of La sabiduría del vientre
Descubre cómo la salud de tu vientre influye directamente en tu bienestar general. Pierre Pallardy, osteópata y dietista, presenta un método natural y accesible para todos, basado en siete pilares fundamentales: respiración abdominal, alimentación consciente, selección adecuada de alimentos, deporte placentero, gimnasia para ambos cerebros, automasajes y meditación abdominal. Aprende a sanar tu vientre y armonizarlo con tu cerebro superior para erradicar trastornos funcionales y prevenir enfermedades graves. Este libro te guiará en el camino hacia una vida más saludable y equilibrada.
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