by Pierre Pallardy · libro de bolsillo · ISBN 9782253081944
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«Maigrir là où vous voulez» is the health and wellness guide by Pierre Pallardy, published by Le Livre de Poche in paperback (254 pages, in French).
Pierre Pallardy, osteopath and dietitian, proposes targeted weight loss aimed at shaping the body and maintaining ideal weight, addressing issues such as cellulite or sagging. His method combines relaxation, concentration, and respiratory, mental, and dietary energies, with three-minute exercises in the morning and three at night.
Published in March 1999 by LGF (Le Livre de Poche), the work is classified under health and wellness.
Intended for readers seeking a weight-loss approach based on relaxation and body energy.
