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Plus jamais mal au dos
by Pierre Pallardy · Pocket · tapa blanda · 387 pages
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Pages: 387 pagesAuthor: Pierre PallardyPublisher: PocketFormat: tapa blandaLanguage: frRelease date: 15/2/2007ISBN: ISBN 9782266168113
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Synopsis of Plus jamais mal au dos
Este libro ofrece un método sencillo y eficaz para tratar el dolor de espalda de forma integral, abordando no solo la zona afectada sino también el equilibrio físico y mental del individuo. A través de consejos prácticos e ilustraciones, Pierre Pallardy enseña cómo recuperar la energía y corregir el movimiento corporal para sanar sin depender exclusivamente de medicamentos o intervenciones externas. Escrito por un reconocido osteópata y dietista, la obra se centra en la prevención y la autocuración, proporcionando herramientas que pueden aplicarse en la vida cotidiana para fortalecer los músculos y mejorar la postura, convirtiéndose en una guía esencial para quienes sufren de esta dolencia común.
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