by Juan Ignacio Iglesias · Editorial Kairós SA · tapa blanda · ISBN 9788472456501
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«La meditación deconstruida» is Juan Ignacio Iglesias's essay on meditation, published by Editorial Kairós in paperback (133 pages, in Spanish).
Juan Ignacio Iglesias notes that meditation has become fashionable and is often reduced to gaining benefits; he proposes a true meditating in which there is no «I» that meditates: meditation happens. Only a lucid and impersonal attention unties the knots that bind thought, deconstructs habits, and reveals the freedom we are.
The book is part of the «Sabiduría Perenne» collection from Editorial Kairós and is the first edition. First published in 2007.
A book for readers interested in Buddhism, philosophy, and meditation as a path to self-knowledge.
