
by María Jesús Álava Reyes · LA ESFERA DE LOS LIBROS, S.L. · tapa dura · ISBN 9788497349055

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«La inutilidad del sufrimiento» is the self-help book by María Jesús Álava Reyes, published by La Esfera de los Libros in hardback (288 pages).
María Jesús Álava Reyes argues that prolonged suffering is not justified and proposes learning to live with a realistic and hopeful outlook. She offers behavioural guidelines and self-control exercises to recover enthusiasm, stop feeling prisoner to nerves or mistakes, and make the most of the present as a stage of opportunities.
«La inutilidad del sufrimiento» is part of the Psychology and Health collection. The DVD of this special edition contains a 115-minute workshop, in Spanish and PAL format.
For readers of self-help, personal development and emotional well-being.

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