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La gym des paresseuses
by Lydie Raisin · · tapa blanda · 277 pages
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Pages: 277 pagesAuthor: Lydie RaisinPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: frRelease date: 1/1/2004ISBN: ISBN 9782501041065
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Synopsis of La gym des paresseuses
Este libro ofrece a todas las personas con pereza la oportunidad de ponerse en forma sin esfuerzo, realizando dos ejercicios anti-fatiga al día, uno para tonificar y otro para flexibilizar. Incluye consejos sobre nutrición y sueño, así como información práctica para realizar los esfuerzos adecuados según los resultados deseados.
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