by Luis Rojas Marcos · PUNTO DE LECTURA · tapa dura · ISBN 9788466318884
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«La fuerza del optimismo» is the self-help essay by psychiatrist Luis Rojas Marcos, published by Punto de Lectura in hardback (256 pages, in Spanish).
Luis Rojas Marcos reviews the history of positive thinking and explains what separates optimists from pessimists: genetics, character, and environment. Optimism is not a mental exercise but a force that helps achieve goals, resist adversity, care for health, and relate better; the book describes strategies to develop it.
Fifth edition, published on 25 September 2006; the work belongs to the Formato Grande series from Punto de Lectura.
Recommended for readers of self-help and personal growth interested in emotional well-being.
