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La forma en 10 minutos: Abdos, Fesses et Jambes
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Salud y BienestarISBN | 9783625000945
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Product details
Pages: 112 pages
Author: Christa G. Traczinsky, Robert S. Polster, Varios Autores
Publisher: Naumann & Gobel Verlag
ISBN: 9783625000945
Format: tapa blanda
Language: fr
Release date: 7/2/2011
ISBN: 9783625000945
Synopsis of La forma en 10 minutos: Abdos, Fesses et Jambes
Este libro ofrece una guía práctica para esculpir un cuerpo de ensueño dedicando solo 10 minutos al día. Incluye más de 50 ejercicios sencillos y accesibles, diseñados para trabajar diferentes grupos musculares. Con descripciones detalladas e ilustradas paso a paso, este libro es ideal tanto para principiantes como para aquellos que buscan programas de entrenamiento más avanzados.
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