by José M. R. Delgado · Temas de Hoy · tapa blanda · ISBN 9788478809646
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«La felicidad: qué es y cómo se alcanza» is the essay by José M. R. Delgado, published by Temas de Hoy in paperback (260 pages, in Spanish).
A reflection on happiness: what it is, how it is achieved, what elements compose it and which brain circuits are involved, with the final question of whether it is possible to cultivate it and make it grow in personal life.
Published in 1999, it is part of the Vivir Mejor collection by Ediciones Temas de Hoy.
Work of interest to readers of practical philosophy and self-help.
