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La dieta smart
by Reina García Closas · Amat · tapa blanda · 208 pages
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Pages: 208 pagesAuthor: Reina García ClosasPublisher: AmatFormat: tapa blandaLanguage: es-ESRelease date: 1/3/2012ISBN: ISBN 9788497354011
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Synopsis of La dieta smart
Descubre cómo llevar una vida saludable con 'La dieta Smart'. Este libro te presenta un método eficaz para comer y perder peso de manera saludable, basado en los descubrimientos de Harvard y la dieta mediterránea. Aprende sobre el índice glucémico y la carga glucémica, y disfruta de recetas sencillas con alimentos fáciles de encontrar. ¡Un programa completo para una salud duradera y un peso ideal!
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