by Robb Wolf · Libros Cúpula · tapa blanda · ISBN 9788448068769
VAT included
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«La dieta Paleo» is the nutrition guide by Robb Wolf, published by Libros Cúpula in paperback (368 pages, in Spanish).
It proposes returning to the hunter-gatherer diet: meat, fish, eggs, fruits, vegetables and nuts. It presents it as a way to lose weight, improve blood pressure, triglycerides and cholesterol, and gain energy. It includes a 30-day plan with recipes and exercise, and addresses diseases such as Parkinson's, Alzheimer's or diabetes.
Translation from English by Traducciones Imposibles S. L. Belongs to the Salud y bienestar collection.
For those seeking a practical nutrition guide with recipes and exercise routines to follow for 30 days.
