by José Antonio Campoy Sanz-Orrio · MK3 EDICIONES · tapa dura · ISBN 9788460749783
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«La dieta definitiva» is the dietetics and nutrition manual by José Antonio Campoy, published by MK3 Ediciones in hardback (200 pages, in Spanish).
It presents a balanced diet to lose weight without hunger or calorie counting. It provides proteins, carbohydrates, fats, fiber, vitamins, minerals and trace elements, allows snacking between meals and requires no medication or physical effort. Simple language, with reader testimonials supporting the method.
Published in June 2002, the book falls under health and wellness and dietetics and nutrition.
For people interested in weight loss through balanced eating and learning to eat better, as well as for readers of health and nutrition books.
