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La dieta de los 2 días
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Salud y BienestarISBN | 9788479538675
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Product details
Pages: 192 pages
Author: Michael Mosley, Mimi Spencer
Publisher: Urano
ISBN: 9788479538675
Format: tapa blanda
Language: es-ES
Release date: 20/1/2014
ISBN: 9788479538675
Synopsis of La dieta de los 2 días
Descubre el secreto para perder peso, recuperar la salud y vivir más tiempo con 'La dieta de los 2 días'. Michael Mosley y Mimi Spencer te guían a través del ayuno intermitente, una técnica ancestral adaptada a la vida moderna. Olvídate de contar calorías y dietas complicadas, este método eficaz y sencillo te ayudará a alcanzar tus objetivos de forma saludable y sostenible. Aprende a ayunar y transforma tu bienestar.
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About the author
Michael Mosley
Michael Hugh Mosley was a British television and radio journalist, producer, presenter and writer who worked for the BBC from 1985 until his death. He presented television programmes on biology and medicine and regularly appeared on The One Show. Mosley was an advocate of intermittent fasting and low-carbohydrate diets who wrote books promoting the ketogenic diet.
1957–202464 titles published
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