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La cuina antiestrès
4.5
Salud y BienestarISBN | 9788483305157
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Product details
Pages: 184 pages
Author: Joaquim Agulló, M. Tura Bovet, Carme Pardo
Publisher: Viena
ISBN: 9788483305157
Format: tapa dura
Language: ca
Release date: 31/3/2009
ISBN: 9788483305157
Synopsis of La cuina antiestrès
Descubre cómo la alimentación puede ser tu aliada contra el estrés con 'La cuina antiestrès'. Este libro te ofrece recetas sencillas y rápidas de preparar, diseñadas para ayudarte a relajarte, descansar mejor y recargar energías. Aprende a elegir los alimentos que te benefician y a combinarlos de manera equilibrada para combatir el estrés diario. Además, encontrarás un capítulo dedicado a infusiones y explicaciones nutricionales para complementar tu bienestar.
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