by Dharma Singh Khalsa · Urano · tapa blanda · ISBN 9788479535551
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Discover how food can be your best medicine with this book by Dr. Dharma Singh Khalsa. Learn to eat consciously and use natural foods to improve your physical, mental, and spiritual health. The author guides you through a program that has proven effective in treating problems such as hypertension, insomnia, and even serious diseases such as cancer and Alzheimer's. Includes recipes and practical tips to incorporate these principles into your daily life and achieve a state of optimal well-being.
