
by Virginia Hoffman · Independently published · tapa blanda · ISBN 9781980457534

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«Keto Diet» is the ketogenic cookbook by Virginia Hoffman that brings together three books, in paperback (535 pages, in English).
The book explains the basic rules of the ketogenic diet, answers the most frequent questions and proposes several menu plans for the first weeks. The recipe section covers breakfasts, meals, snacks, dinners and desserts, and includes preparations for Crockpot and Instant Pot, designed for those with little time.
The volume groups three titles: «Keto Diet for Beginners», «Keto Crockpot Cookbook» and «Ketogenic Instant Pot Cookbook». Published in 2018 by Independently Published.
For those starting the ketogenic diet who need practical menus and recipes that can be prepared in a Crockpot or Instant Pot.
