Umschau Buchverlag · tapa blanda · ISBN 9783524710013
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«Kalorien mundgerecht» is a practical guide to nutrition and calorie counting published by Umschau Buchverlag in paperback, in German.
A manual giving the nutritional value of around 2,500 foods and drinks: calories, protein, fat, carbohydrates, fibre and cholesterol. It organises the data in tables by group (dairy, meat, fish, vegetables, fruit, cereals, ready meals, sweets and drinks). It includes an introduction to nutrition, the DGE rules, guidance for diabetics and athletes and an appendix on purines.
Useful for anyone wishing to monitor their daily calorie intake and for diabetics or athletes who need detailed nutritional information.
Tapa blanda
