by María Corbacho Moreno · Hércules de Ediciones · tapa blanda · ISBN 9788492715893
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«¡Haz click y vive sano!» is the health and wellness manual by María Corbacho Moreno, published by Hércules de Ediciones in paperback (184 pages).
Drawing on the author's experience, it offers keys to help recognise one's own problems and adopt a new way of eating and living. It argues that true change begins with modifying the way of thinking, before diet, and includes stories of overcoming, positive reflections, food tables, exercise guidance and recipes.
It is the third title in the «Presente Perfecto» collection and was published in 2014.
For those who want to change their eating habits and lifestyle with a motivational approach.
