by David Servan-Schreiber · Pocket · libro de bolsillo · ISBN 9782266219518
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«Guérir le stress, l'anxiété et la dépression» is David Servan-Schreiber's essay, published by Pocket in paperback (352 pages, in French).
Physician and researcher David Servan-Schreiber presents seven methods for treating stress, anxiety, and depression without medication or psychoanalysis. Drawing on neuroscience and the author's clinical practice, it introduces techniques such as eye-movement desensitization and biofeedback to restore emotional balance.
This French edition, subtitled «Sans médicaments ni psychanalyse», was published in 2011 in the Pocket. Evolution collection (no. 12199).
For a general audience interested in emotional well-being and non-pharmacological approaches to stress, anxiety, and depression.
David Servan-Schreiber was a French physician, neuroscientist and author. He was a clinical professor of psychiatry at the University of Pittsburgh School of Medicine. He was also a lecturer in the Faculty of Medicine of Université Claude Bernard Lyon 1.
