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ISBN: 9782266219518
Descubre una nueva forma de abordar el estrés, la ansiedad y la depresión sin recurrir a medicamentos ni al psicoanálisis. El reconocido médico e investigador David Servan-Schreiber te invita a explorar métodos innovadores y accesibles para recuperar la armonía interior y el equilibrio emocional. A través de siete enfoques originales, este libro te guiará para que te conozcas a ti mismo y vivas una vida más plena y saludable.
David Servan-Schreiber was a French physician, neuroscientist and author. He was a clinical professor of psychiatry at the University of Pittsburgh School of Medicine. He was also a lecturer in the Faculty of Medicine of Université Claude Bernard Lyon 1.
