by David Servan-Schreiber · Sperling & Kupfer · tapa blanda · ISBN 9788820035143
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«Guarire» is David Servan-Schreiber's essay on healing stress, anxiety and depression through emotional intelligence, published by Sperling & Kupfer in paperback (306 pages, in Italian).
David Servan-Schreiber argues that the brain has the capacity to heal disorders such as anxiety, depression and stress without resorting to drugs or traditional psychoanalysis. The author proposes an approach based on emotional intelligence and natural techniques to rebalance the mind, combining scientific rigour with a practical and accessible guide to emotional well-being.
Italian edition published in 2003 by Sperling & Kupfer in the Guide-Benessere collection, in paperback format with 306 pages.
Recommended for readers interested in emotional well-being, mental health and alternative therapies for stress and depression.
