by Karlos Arguiñano · Edita Circulo de Lectores · tapa dura · ISBN 9788422682530
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«Frutas» is the food and nutrition guide by Karlos Arguiñano, published by Círculo de Lectores in hardback (255 pages, in Spanish).
A practical guide to fruit within a healthy diet: it reviews the main varieties, explains their properties and nutritional values, and proposes creative, balanced recipes for including them in everyday cooking.
The work belongs to the «Guías de alimentación y nutrición» collection and includes colour illustrations and a final bibliography (pages 253-255).
Aimed at those who want to learn more about fruit and improve their daily diet.
Karlos Arguiñano Urkiola is a Spanish chef, popular TV presenter and producer, and Basque pelota businessman.
