by Alexander von Gruenau · tredition GmbH · tapa blanda · ISBN 9783384554390
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«From man to man: The truth about men in midlife crisis» is the autobiography of Alexander von Gruenau published by tredition GmbH in paperback (212 pages).
Alexander von Gruenau recounts in the first person his experience with male menopause: a midlife crisis that tests marriage, career and self-image. Without shying away from taboos, he talks about outbursts of anger, insomnia, infidelities and mood swings, and argues that accepting change and talking about it is a form of strength. He invites readers to rediscover themselves and set new goals in the second half of life.
Work written in English, published on 14 March 2025, framed in biography, health and wellness.
Aimed at middle-aged men who want to understand and face the crisis of their 40s, and at readers interested in male emotional health.
