by Neal D. Barnard, Judy Brown, Dorothy R. Bates · Book Publishing Company · tapa blanda · ISBN 9781882330003
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«Foods That Cause You to Lose Weight» is the nutrition guide by Neal D. Barnard, Judy Brown and Dorothy R. Bates, published in paperback (176 pages, in English).
The book argues that certain foods have a negative-calorie effect that helps eliminate fat and control weight without counting calories. Its plan aims to speed up metabolism, burn calories more efficiently and reduce cholesterol, and includes recipes for healthy eating and heart protection.
Includes an index and recipes adapted from Judy Brown's natural cooking guide, with the collaboration of Dorothy R. Bates.
Recommended for readers interested in nutrition, dietetics and weight loss through dietary changes.
Judy Anne Brown is a New Zealand accountancy academic. She is currently a full professor at the Victoria University of Wellington. In 2024, she was elected a Fellow of the Royal Society Te Apārangi.
