by Mihaly Csikszentmihalyi, Nuria López García · DEBOLSILLO · tapa dura · ISBN 9788483467626
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Immerse yourself in 'Flow: The Psychology of Happiness', an essential work by Mihaly Csikszentmihalyi that explores the concept of 'flow,' that optimal mental state in which a person is completely immersed in an activity, feeling deep concentration, enjoyment, and satisfaction. This book will guide you to identify and cultivate those flow experiences in your daily life, allowing you to achieve greater well-being and fulfillment. Discover how to transform ordinary tasks into extraordinary moments and unlock your creative potential.
Mihaly Robert Csikszentmihalyi was a Hungarian-American psychologist. He recognized and named the psychological concept of "flow", a highly focused mental state conducive to creativity. He was the Distinguished Professor of Psychology and Management at Claremont Graduate University. Earlier, he served as the head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College.
