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by Thich Nhat Hanh · HarperOne · tapa blanda · 176 pages
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En 'Miedo: Sabiduría esencial para superar la tormenta', Thich Nhat Hanh, maestro zen budista vietnamita, explora los orígenes de nuestros miedos y ofrece herramientas poderosas para erradicarlos de nuestras vidas. Este libro es una guía estratégica y práctica para superar nuestras incertidumbres y terrores personales, iluminando un camino para encontrar la paz y la libertad de la ansiedad. Thich Nhat Hanh, nominado al Premio Nobel de la Paz por Martin Luther King Jr., nos muestra cómo evitar que nuestras vidas sean moldeadas e impulsadas por el miedo, ofreciéndonos un camino atemporal para vivir sin temor.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
