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by Juan Rallo, Almudena Cid · Booket · tapa blanda · ISBN 9788467008272
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ISBN: 9788467008272
Descubre los secretos para ponerte en forma y adquirir hábitos de vida saludables con 'Estupenda en 9 semanas y media'. Juan Rallo, el entrenador personal de los famosos, y la gimnasta Almudena Cid te guiarán en este método infalible que transformará tu vida. Semana tras semana, notarás cómo mejoras tu apariencia física, tu salud y tu estado de ánimo sin apenas esfuerzo. Este libro te ofrece las claves para sentirte y verte mejor.
Almudena Cid Tostado is a former Spanish individual rhythmic gymnast who competed on the Spanish national team. She is the only rhythmic gymnast who has competed in four Olympic finals.
