
by Juan Rallo, Almudena Cid · Booket · tapa blanda · ISBN 9788467008272
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Discover the secrets to get in shape and acquire healthy lifestyle habits with 'Estupenda en 9 semanas y media'. Juan Rallo, the personal trainer of celebrities, and the gymnast Almudena Cid will guide you in this infallible method that will transform your life. Week after week, you will notice how you improve your physical appearance, your health and your mood with little effort. This book offers you the keys to feel and look better.

Almudena Cid Tostado is a former Spanish individual rhythmic gymnast who competed on the Spanish national team. She is the only rhythmic gymnast who has competed in four Olympic finals.

Tapa blanda