by Hilary Atkinson, Andree Dane · tapa blanda · ISBN 9788422640196
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«Estar en forma con la cinta dinámica» is the practical guide by Hilary Atkinson and Andree Dane, published by FisicalBook in paperback (159 pages, in Spanish).
This exercise manual proposes a practical method to strengthen and define muscles with the dynamic band. Its simple, effective routines help improve physical condition and define the figure.
Aimed at people interested in fitness and wellness who want to incorporate toning exercises with a dynamic band into their routine.
