by Xavier Guix, Francesc Miralles, Álex Rovira · Arpa Editores · tapa blanda · ISBN 9791387833053
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«Esencial» is the personal development essay by Xavier Guix, Francesc Miralles and Álex Rovira, published by Arpa Editores in paperback (304 pages).
Xavier Guix, Francesc Miralles and Álex Rovira propose 21 foundations for building a fulfilling life. Reflections on love, guilt, gratitude or fear offer practical tools to gain awareness, relieve anxiety and reconnect with the meaning of existence, without resorting to magic formulas.
First edition, published on 1 October 2025. Part of the «Psicología» collection by Arpa Editores.
Aimed at readers of practical psychology and self-improvement seeking tools to give more meaning to their lives.
