by Rafael Santandreu · RBA Libros · tapa blanda · ISBN 9788490563847
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In 'School of Happiness', Rafael Santandreu, psychologist and popularizer, shares the keys to achieving a full and rewarding life. Through interviews with ten of the leading authorities in the field of human happiness and practical examples, the author synthesizes the reasons for well-being, from neural aspects to the most transcendental. This book demonstrates that an exciting and immensely satisfying life is possible for everyone.
Catalan clinical psychologist, author of The Art of Not Embittering Your Life. From Barcelona he spreads a practical version of cognitive therapy based on Albert Ellis aimed at overcoming anxiety and depression.
