by Dalai Lama, Howard C. Cutler · DEBOLSILLO · tapa blanda · ISBN 9788497595957
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«El arte de la felicidad» is an essay on spirituality and self-help by the Dalai Lama and Howard C. Cutler, in Debolsillo paperback (272 pages, in Spanish).
The book combines the Dalai Lama's teachings with the perspective of a Western psychiatrist, Howard C. Cutler. It starts from everyday concerns, fears and desires to explain that happiness is not a gift, but a practice that requires willpower; a path that transforms the duty of living into the pleasure of feeling alive.
Fourth edition, published on 29 April 2003. Volume 29 of the Debolsillo Clave collection. Work originally published in English as The Art of Happiness: A Handbook for Living (1998).
For readers interested in Tibetan Buddhism, spirituality and personal development.
The 5th Dalai Lama, Ngawang Lobsang Gyatso (1617–1682) was recognized as the 5th Dalai Lama, and he became the first Dalai Lama to hold both Tibet's political and spiritual leadership roles.
