by Allen Carr · Espasa Calpe · tapa blanda · ISBN 9788467082357
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Forget about sleepless nights and get back to sleeping well without effort or sacrifice. Allen Carr's Easyway method offers you the solution to understand the mechanisms that prevent you from resting properly and to reverse that situation. In a simple way, you will recover a deep and restful sleep in a short time and feel refreshed and full of energy every day.
