by Siegfried Seifert · Books On Demand · tapa blanda · ISBN 9783831112678
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«Ernährung und Verhalten an der Schwelle zum Dritten Jahrtausend» is Siegfried Seifert's guide to nutrition and health, in paperback (146 pages, German).
The book proposes a nutrition approach aimed at living longer and with more vitality, based on the so-called ketogenic diet with endorphin balance. It is presented as a practical self-help guide in abridged form, to apply its guidelines directly and understand the relationship between diet and human behaviour.
Published by Books on Demand GmbH in July 2001. The work's subtitle, quoted on the cover, is «Länger und aktiver leben mit endorphin-bilanzierter ketogener Ernährung».
Aimed at people interested in nutrition and ketogenic diets who want a practical self-help guide in German.
