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Endorfinas - Las Hormonas De La Felicidad
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Salud y BienestarISBN | 9788497345811
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Product details
Pages: 312 pages
Author: José Miguel Gaona
Publisher: La Esfera De Los Libros, S.L.
ISBN: 9788497345811
Format: tapa blanda
Language: es-ES
Release date: 28/2/2007
ISBN: 9788497345811
Synopsis of Endorfinas - Las Hormonas De La Felicidad
Descubre cómo las endorfinas, las hormonas de la felicidad que el cuerpo segrega de forma natural, influyen en nuestro estado de ánimo y emociones. El doctor José Miguel Gaona te ofrece en este libro práctico pautas sencillas para estimular la producción de endorfinas de manera consciente, mejorando tu bienestar y felicidad. Aprende a aprovechar los beneficios de la risa, la alimentación, el deporte, el amor y otras actividades placenteras para inundar tu organismo de estas hormonas del placer.
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