by Allen Carr · München : Goldmann, · tapa blanda · ISBN 9783442136643
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«Endlich Nichtraucher!» is Allen Carr's self-help guide to quitting smoking, published by Goldmann in paperback (183 pages, in German).
The book opens with the New Year's resolution to quit tobacco and the shared cigarette at a meal with friends. Carr argues that the smoker does not need superhuman willpower, but rather to understand why they smoke. Carr's Easyway method invites readers to question physical and psychological dependence and to face everyday situations without resorting to cigarettes.
This title belongs to Goldmann's Ratgeber series. The first German edition (Dt. Erstausg., 1. Aufl.) appeared in 1992, translated from English by Ingeborg Andreas-Hoole.
For smokers seeking to quit tobacco and self-help readers interested in overcoming addictions.
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
