by Félix Torán Martí · Luciérnaga CAS · tapa blanda · ISBN 9788492545766
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«El tiempo en tus manos» is the self-help manual by Félix Torán Martí on time management, published by Luciérnaga CAS in paperback (232 pages, in Spanish).
Félix Torán analyses the factors that steal time and energy, both external and internal, and proposes three pillars: techniques to make better use of time, use of the subconscious mind and energy management. The aim is to adopt habits that reduce stress and allow a fuller, more balanced life.
It belongs to the collection «Testimonios y vivencias». It was published on 20 September 2012. Félix Torán holds a doctorate in Electronic Engineering and works as an engineer at the European Space Agency.
Reading aimed at those who wish to optimise their time, reduce stress and advance in their personal development, with a self-help approach.
