by Miguel Ángel Almodóvar · Ediciones Paidós · tapa blanda · ISBN 9788449330544
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Discover how the relationship between our gut and our brain is essential in the functioning of our body and has a determining influence on our health. In 2011, James Greenblatt concluded that there are more neurons in the digestive tract than anywhere else, besides the brain. This book exposes the latest scientific discoveries about the role of the stomach and intestinal flora in our physical and mental health, revealing the keys to improve our health through a balanced diet and offering seven menus prepared by various chefs.
Spanish journalist and sociologist
