
by Miguel Ángel Almodóvar · Círculo De Lectores · tapa dura · ISBN 9788467250978

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«50 alimentos para vivir mejor» is the health and nutrition guide by Miguel Ángel Almodóvar, published by Círculo de Lectores in hardback (144 pages).
The book presents 50 superfoods, details their nutritional value and therapeutic uses, and explains how they help prevent diseases or conserve energy. It includes advice for relieving ailments, natural remedy recipes, and an index of diseases with recommended and discouraged foods.
Spanish-language edition published on 1 February 2013. ISBN 9788467250978.
For readers interested in nutrition and wellbeing who want to apply healthy eating criteria in their daily lives.
