El método de la Doctora Folch

Synopsis of El método de la Doctora Folch

«El método de la Doctora Folch» is a nutrition guide by Montse Folch Munuera, published by Círculo de Lectores in hardback (224 pages, in Spanish).

The work presents Dr. Folch's method as a system for eating in a balanced way, losing weight and feeling good. The author advocates healthy eating without the need for deprivation and offers practical guidelines for achieving and maintaining an ideal weight.

The edition includes colour illustrations and was published in December 2007. The book falls within the field of health, wellness and diets.

For readers who want to improve their eating habits and maintain a healthy weight.