by Mario Mangano · Hispano Europea · tapa blanda · ISBN 9788425509988
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«Ejercicios abdominales» is the practical fitness guide by Mario Mangano, published by Hispano Europea in paperback (96 pages, in Spanish).
It presents a fast, effective and lasting muscle-strengthening method focused on the abs. It is aimed at athletes and professionals, helps reduce belly fat in sedentary people and aids postpartum recovery of physical fitness in women.
This title is part of the Fitness & Physical Condition series and includes the translation by Luis Montalbetti.
It is useful for athletes, sedentary people and women who wish to regain physical fitness after pregnancy.
