
by Lise Bourbeau · J'ai lu · libro de bolsillo · ISBN 9782290373347

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In this book, Lise Bourbeau presents a practical and effective method, developed in her renowned 'Écoute Ton Corps' school, designed to help readers connect with their physical and emotional needs. Through its pages, the author guides the reader in the process of learning to listen to their body's signals to achieve a greater state of peace, joy, and balance in their daily life. This work is a fundamental tool for those seeking self-knowledge and personal well-being.
