Les 5 blessures qui empêchent d'être soi-même

Synopsis of Les 5 blessures qui empêchent d'être soi-même

«Les 5 blessures qui empêchent d'être soi-même» is the self-help essay by Lise Bourbeau and Fabrice Midal, in Pocket paperback (French, 249 pp.).

The book argues that rejection, abandonment, humiliation, betrayal and injustice are five emotional wounds that condition our lives and can manifest as physical, emotional or mental ailments. It examines each wound, its causes and defence mechanisms, and proposes recognising them to begin healing and become oneself.

The original work was published in 1994; this edition is from 2017.

For readers interested in personal development and understanding the emotional origin of their reactions.