by Robert C. Atkins, Sheila Buff · St Martins Pr · tapa dura · ISBN 9780312251895
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«Dr. Atkins' Age-Defying Diet Revolution» is the health essay by Atkins and Sheila Buff, published by St. Martin's Press in hardback (335 pages, in English).
Dr. Atkins applies his nutritional method to aging and proposes slowing it down: optimizing diet, balancing hormones, rejuvenating organs, and caring for the brain. He argues that this plan can prevent cardiovascular disease, cancer, and diabetes, and includes dietary programs to put it into practice.
Work originally published in 2000. First edition. Includes index and bibliographic references.
For readers interested in health, nutrition, and dietary strategies against aging, from Dr. Atkins' approach.
scientific article published in May 2003
